Organic search
If you'd like your site listed we'd be happy to add your details free of charge.
REGISTER HERE
REGISTER HERE
founder
ethics
marketing director
online sales director
pr contact
travel manager
money can be green
the eco gardener
green computing
branding and design
technical
ORGANIC NEWS
Alternative Therapy News: A HEALING DIARY 4
A HEALING DIARY 4
Sunday, February 7, 2010
One twelfth of the year has passed, as January has gone forever, and we have already taken a nibble out of February, and let me ask you - how is your healing progressing?
Have you determined your threads, of diet, exercise and mind? No, well it is time to draw you chart, to create your timetable for the remainder of the year. I'll allow you the option to spend today researching and colouring your timetable, but now is the time, the final opportunity, for as the sun rises in the next few weeks, an acceptance of your circumstance will arise, and complacency will destroy any good intentions you may have dreamed about.
Diet. Change your way of eating, eliminate 2 foods or drinks that you are over reliant upon, for this will have a double edges effect. Let's say you are very fond of drinking tea - not uncommon, and not bad in itself, but...
An average cup of tea, has also sugar and milk, and that truly horrid white sugar that you might put in your tea, is a very potent and destructive chemical, once described as 'pure white, and deadly'... I mean, look at it closely, and dip your finger tip and taste the stuff - it does not taste good does it? And sweeteners? No, do not go anywhere near them, stop and think for a moment ' artificial sweetener'... No.
Milk? Created for baby cows - why should you be drinking so much of it? It brings congestion and mucus into your system. Stop or reduce your consumption of builders tea, and hey, that tannin.. yuk.
And the ritual of 'making a cup of tea' is a means, a method for disengaging with positive actions, and can take up 10 minutes of every hour, and add those minutes up for a day, or week or year. Maybe an hour a day... And what might that hour be spent doing? Well how about thinking yourself happy or even well? Spend 10 minutes, the next time you fancy a cup of tea, just sat still, thinking happy and well thoughts, it will refresh and empower you far more than your dreary tea habit... And no cup to wash.
Written and Published by Mark Golding - THE ORGANIC HOME
THE LATEST HEALING NEWS, FROM THE ALTERNATIVE HOME
Have you determined your threads, of diet, exercise and mind? No, well it is time to draw you chart, to create your timetable for the remainder of the year. I'll allow you the option to spend today researching and colouring your timetable, but now is the time, the final opportunity, for as the sun rises in the next few weeks, an acceptance of your circumstance will arise, and complacency will destroy any good intentions you may have dreamed about.
Diet. Change your way of eating, eliminate 2 foods or drinks that you are over reliant upon, for this will have a double edges effect. Let's say you are very fond of drinking tea - not uncommon, and not bad in itself, but...
An average cup of tea, has also sugar and milk, and that truly horrid white sugar that you might put in your tea, is a very potent and destructive chemical, once described as 'pure white, and deadly'... I mean, look at it closely, and dip your finger tip and taste the stuff - it does not taste good does it? And sweeteners? No, do not go anywhere near them, stop and think for a moment ' artificial sweetener'... No.
Milk? Created for baby cows - why should you be drinking so much of it? It brings congestion and mucus into your system. Stop or reduce your consumption of builders tea, and hey, that tannin.. yuk.
And the ritual of 'making a cup of tea' is a means, a method for disengaging with positive actions, and can take up 10 minutes of every hour, and add those minutes up for a day, or week or year. Maybe an hour a day... And what might that hour be spent doing? Well how about thinking yourself happy or even well? Spend 10 minutes, the next time you fancy a cup of tea, just sat still, thinking happy and well thoughts, it will refresh and empower you far more than your dreary tea habit... And no cup to wash.
Written and Published by Mark Golding - THE ORGANIC HOME
THE LATEST HEALING NEWS, FROM THE ALTERNATIVE HOME
0 Comments:
Post a Comment
<< Home